Urtica is a genus of flowering plants in the family Urticaceae. Many species have stinging hairs and may be called nettles or stinging nettles.
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Urtica Dioica
The Mighty Stinging Nettle
Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times.
nettle has more iron and calcium than spinach, and is also a good source of magnesium, potassium, and vitamins A, K, and B.
Nutrition
nettle may help reduce inflammation, treat hay fever, and lower blood pressure
Health Benefits
Rich in minerals such as magnesium and potassium, Omega 3 and Amino Acids plus vitamins A, K1, C and D gives the nettle it’s sebum-regulating healing properties reducing redness, dermatitis, eczema, psoriasis and rashes.
Skin Care
Among the main components of nettle leaves are polyphenolic compounds, such as flavonoids and phenolic acids (syringic, caffeic, ferulic, gallic acids)
Antioxidant, Anti-inflammatory, Antiviral
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